BRAT stands for Banana, Rice, Applesauce, and Toast, and you can consume only them during the diet. Here’s more on it.
Best Diet for Diabetics - 5 Foods You Must Eat to Stay Healthy
How to be Healthy and Fit - 4 Ways you can do
What foods are good for digestion - 5 foods to eat
Best diet to lose weight - 5 Best Foods You Must Eat